Envision Well-Being

Aging and illness can bring changes that challenge even the strongest among us. With warmth and expertise, Erin Gora, LCSW, provides supportive therapy to help individuals and families navigate life’s transitions with clarity, acceptance, and resilience. Drawing from years of experience in healthcare and social work, Erin offers a thoughtful blend of evidence-based therapy, mindfulness, and compassionate guidance — helping you move forward with peace and purpose. Erin utilizes a strengths-based approach rooted in CBT and Motivational Interviewing techniques. As a trained yoga teacher, Erin also incorporates mindfulness interventions to promote emotion regulation and inner peace.